A Lazy Man's Guide To Fast Swimming - download pdf or read online

By Daniel Lebost

Feeling Lazy? the common swim booklet specializes in procedure, this book's emphasis is on education; the best way to teach your physique to be that of an elite swimmer in order that in perform on a daily basis, you do not have to grind out the monotonous 10,000 yards to make small advancements. as an alternative, you can be quickly simply because speedy is all you care approximately. Let's be sincere, occasionally you simply need to glance the half.

This ebook comprises what to target either in and outdoors the pool to streamline one's efforts and attain quicker instances. this can be a useful software for Collegiate swimmers, the common Masters swimmer, or newbie Triathlete looking for bettering their instances open air of the management in their daily swim coach.

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A Lazy Man's Guide To Fast Swimming by Daniel Lebost

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